Click on a link below to take you to a complete listing.

 

Breakfast (Bagels, Sandwiches and Wraps)


Bagels With Assorted Toppings
Sandwiches served on English Muffin or Substitute a Bagel for an additional .25
Wraps served on a Roasted Tomato Wrap


Breakfast Sandwiches & Wraps served until 11 AM

Island Breakfast
Scrambled Egg, Canadian Bacon, Cheddar Cheese
4.25

Veggie Scramble

Scrambled Egg, Tomato, Pepper Jack Cheese, Spinach

4.25

Egg and Cheese
Scrambled Egg, choice of Pepper Jack or Cheddar Cheese
3.75
Mexican Wrap
Scrambled Egg, Cheddar Cheese, Chipolte Salsa
6.50
Veggie Wrap

Scrambled Egg, Tomato, Spinach, Cheddar Cheese

Add Avocado for $1.00

4.75

 

 

12 oz
16 oz
21 oz
Coffee
1.50
1.75
2.00
Refill
1.00
1.25
1.50
RedEye
1.95
2.25
2.50
Espresso
1.75
N/A
N/A
Americano
1.90
N/A
N/A
Capuccino
2.95
3.25
N/A
Latte
3.25
3.50
N/A
Mocha
3.50
3.95
N/A
Chai/Cocoa
3.00
3.25
N/A
Steamer
2.25
2.50
N/A
Hot Tea
1.50
N/A
N/A

Fresh Baked Goods!

An assortment of muffins baked fresh daily and other goodies to curb your sweet tooth!

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12 oz
Cup

3.50

16 oz Bowl

4.50

Check our Specials Board to see what's cooking!

A wide variety of fresh gourmet soups

(vegetarian options available).

 


12 oz

4.25

16 oz

5.00

21 oz

6.00

Beetnik
Carrot, Apple, Beet
Hot Pink 
Beet, Apple, Pineapple, Ginger
Wake Up Call
Orange, Apple, Pineapple
Island Sunrise
Carrot, Orange, Beet, Lemon
Ginger Snap
Carrot, Apple, Ginger
Quick Fix 
Grapefruit, Orange, Ginger, Lemon
Simply Green
Celery, Apple, Spinach
Potion # 9
Beet, Celery, Ginger, Carrot

 


12 oz

4.25

16 oz

5.00

21 oz

6.00

Power Punch
Banana, Pineapple, Mango
Berry Blast
Blueberry, Strawberry, Banana
Banana Twist
Banana, Peach, Peanut Butter, Skim Milk
Orange Crush
Orange, Peach, Pineapple, Banana
Bone Builder
Banana, Peach, Strawberry, Vanilla Low-Fat Yogurt
Additives- 1.25
Soy Protein, Whey Protein


*
Half Sandwich and Soup Available

Roasted Turkey and Cheddar
6.25

Avocado and Smoked Gouda
Add Roasted Turkey

6.25
6.95

Baked Chicken Salad
6.25
Ahi Tuna Salad
6.50

 

Specials Will Go Here

 
home o menu o hours o platters to go o specials

Inlet Island Cafe

Island Health and Fitness Center
310 Taughannock Blvd
Ithaca, NY 14850

607.272.5452

This site created and maintained by Sarah Lateer o http://www.sarahlateer.com o sarah@sarahlateer.com